🔴Powerful food | You will get 10 times more strength than meat | Powerful Food | Sadhguru

Описание: #sadhguru
Powerful food | You will get 10 times more strength than meat | Powerful Food | Sadhguru

Millets – small, ancient grains – are nutritional powerhouses that offer a wide range of health benefits. They are naturally gluten-free, rich in fiber, and packed with essential nutrients. Here’s a breakdown of the top benefits of millets:
00:00 - Sadhguru on Millets
06:58 - Important Benefits of Millets (voiceover)

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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