Infertility & Endometriosis | with Fertility Nutritionist Sophia Pavia

Описание: Can progesterone resistance stand between you and a healthy pregnancy? And more importantly, can you do something to improve it and your fertility?

In today’s video, I’m joined by Sophia Pavia, a Registered Dietitian Nutritionist who specializes in fertility and progesterone resistance. Sophia is passionate about helping women reconnect with their bodies, ovulate confidently, and build the foundation for healthy hormone balance—naturally.

We dive into what progesterone resistance actually is, how it might show up in your cycle or lab work, and what steps you can take nutritionally and holistically to overcome it. Sophia also shares insights from her clinical work helping hundreds of women nourish their bodies and successfully bring home healthy babies.

Whether you’re struggling with irregular cycles, infertility, early loss, or unexplained hormone issues—this is a must-watch conversation.

Connect with Sophia Here: www.instagram.com/ttc.nutritionist

In today’s video ⤵️
00:00 Sophia’s Story
06:02 Biggest Barriers to Conception
15:08 How a High-Stress Lifestyle Impacts Fertility
21:36 Key Strategies Sophia Uses to Support Fertility
24:05 How She Approaches Sub-Optimal Progesterone
32:33 Signs & Symptoms of Low Progesterone
41:18 Final Thoughts from Sophia

✨Watch Next:

8 Steps to Getting Pregnant with Endometriosis → [Watch here](   • The Endometriosis Diet, which one is best ...  )
IVF & Endometriosis: Reduce Side Effects + Improve Outcomes → [Watch here](https://www.youtube.com/watch?v=yourlink)
Combating Fatigue & Endo → [Watch here](https://www.youtube.com/watch?v=yourlink)

✨Let’s Connect:

Instagram: [@endo.fertility.dietitian](  / endo.fertility.dietitian  )

Facebook: [Supportive Endo RD](  / supportive.endo.rd  )

Website: [www.endometriosisdietitian.ca](https://www.endometriosisdietitian.ca/)

#infertility #fertility #endometriosis #ttc