How to Escape from Bottom Mount
Автор: Ritchie Yip
Загружено: 2020-03-27
Просмотров: 6632
Описание:
Mount is one of the most dominant positions in BJJ and thus defending this position can be nightmarish for anyone. Here’s a simple and effective formula to stay safe in this suffocating position.
When you’re in Bottom Mount
1. Your upper body monitors your partner’s lower body
2. Your lower body monitors your partner’s upper body
This is the simple formula you need to use to stay safe in Bottom Mount. Use this formula to prevent getting choked out or Armbarred.
And use this formula to eventually escape.
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