Instantly Fix Your Forehand SECRET TIP I TENNIS FOREHAND

Описание: In this brand new tennis lesson, Jeff Salzenstein shares how to avoid making a forehand mistake that is causing you to lose matches. He also reveals a simple tip to easily fix this problem and help you to build your confidence, improve your consistency, and increase power on your tennis forehand. Hence, you can get it back on track and play rock solid tennis.

Watch This Forehand Video In Right Handed Version - http://www.mirrorthevideo.com/watch?v...

Chapters:
0:00 Avoid Making This Forehand Mistake Intro
1:10 Snap and lag on the tennis forehand.
5:28 How to lag properly on your tennis forehand
8:20 How to load your hips correctly on the forehand
13:29 More from Tennis Evolution and Link for FREE MEMBERSHIP

Many players are only focusing on the lag and snap on their forehand while competing; consequently, they’re rotating their hips too early, gripping the racquet too tight, pulling off the ball , and miss hitting it consistently.

Instead, Jeff advises working on these two concepts in a non-competitive environment and with a ball machine. Besides, he stresses the importance of relaxation throughout the entire shot to avoid any extra tension that can affect the quality of your forehand.

Jeff suggests to create space and have your arms relaxed during your first move on the forehand. Thus, the lag will naturally happen because the arm is loose. On the other hand, he recommends to keep your hips quiet and head at contact as you hit your forehand. Jeff highly advises focusing on relaxation and letting the arm go and body follow.

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About Jeff Salzenstein
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Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...

Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.

Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.

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