NEW SPRINT PB for Indoors! // Zwift Tour of New York

Описание: First little test for the body on the road to recovery :)

EDMODE Tees -
https://www.bandofclimbers.com/collec...

Discord Server EdHeads! -   / discord  
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#EdMode #ZwiftWorkout #Live #CyclingWorkout
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 LIKE for MORE POWERRRRR!

Some stream info for you - 
I use a Wahoo Kickr 18 at 55-65% resistance, Wahoo Headwind and Tickr HR.
I'm 25, 5ft 10, 59-61kg with and FTP of 365-375...ish.
Max Heart Rate is around the 180 mark, depends how tired/fit I am.
Feel free to ask questions, I try to engage all the time throughout, and the Mods do a cracking job!
Thumbnail by talented comedian and all-round top bloke - KOM Hunt TV https://tinyurl.com/y9bp48hm




I want to make use of the new 100 MAX rider Zwift meet up an update to get some training with you.
If you want to be a part of the group and mailing list, drop a quick email to me [email protected] and just type - 
BEST DAY for you
BEST TIME for you
HIIT or Aerobic training focus
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When I plan a workout for a certain day, I will email you with the invite details, time, date etc and share the workout file with you to download and sync to Zwift!




Support the stream: https://streamlabs.com/edlaverack 




Drop a LIKE and enjoy! 




Watch all of my journey as a cyclist HERE: https://www.youtube.com/channel/UCYHS...
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Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are important to me, so please take a second and say ‘Hey’ ;).




Ed is an elite level cyclist. He has raced in Japan, Korea, Australia, Canada, Azerbaijan. He is also a public speaker, coach, and remains grounded with regular returns to his roots at Bynea Cycling Club. 




This YouTube channel is a docu-series highlighting what it’s like to be a Cyclist, Full Time Eater, Speaker and Traveller in today’s competitive age of sport. 
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