Hip Centering with Christy - An example of an online education session
Автор: The Physio Detective
Загружено: 2015-03-14
Просмотров: 767
Описание:
This video was supposed to be of a Google+ Hangout but in the end, there was only 1 person who attended so it kind of turned into an individual session about improving hip function.
We covered some brief theory of how we are going to trick the brain, posture, how to get the right coordination pattern and how to progress that from lying down to standing.
Thanks to Christy for being a willing subject and agreeing to let this go public.
We hope this video gives you some cues you can use to get a good coordination pattern of the hip going.
Online sessions with Antony can be on all sorts of topics - find out more about what Antony teaches at www.physiodetective.com.
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