The Ultimate Transformation Motivation Video Farid Berlin (part 1)

Описание: "When you want to succeed as bad as you want to breathe, then you'll be successful"
I would like to thank all of you for your support.
 Im ready to do personal training, Body Transformation/Matrial Arts/ Nutrition wherever people needs me ,I'm a mobile personal trainer !
as long as there are serious people ,and can afford it to pay my transport and personal training expenses !
contact me on my facebook or gmail.

61 Year Old Man-90 Days Transformation !!!(full HD)
   • 90 Days Transformation 61 Year Old Man  

Transformation breakfast :
   • My 40 days Crazy Transformation breakfast  
muay Thai push up;
   • Muay Tai Push-Ups & Triple Clap Push Ups :...  
New Record For in./mThe fastest Punches in the world:
   • World Record- Most Punch Strikes In 1 Minu...  
Dragon Flag
   • Dragon Flag / Bruce Lee 李小龍 Sit Ups  
the HARDEST ABS EXERCISE in the WORLD!!!
   • the HARDEST ABS EXERCISE in the WORLD!!!  

Single Leg Squad
   • Pistol Squats FOR WARRIOR  
How to get the perfect Abs
   • How to get the perfect Abs / 8 Pack  




PT-Farid Berlin
Change your Life | Farid Berlin | Motivation video
How you Can Get Abs Body Transformation

Workout program

SIXPACK SECRETS

Personal Trainer Farid Hima: Berlin Germany

Feel Free to share my videos on Facebook ;-)

My Facebook:   / ptfaridberlinsixpackpushups  
My Twitter:   / farid100fit  

core training for ladies and gents
6-pack six pack abs abdominal ab abdominals exercise fitness fat loss weight sixpack 6pack glutes lean muscle six-pack crunches core training workout sit ups routine Important training information tutorial on abs diet programm
nutrition
concentrating on form and technique for beginners, intermidiate and advanced levels

عضلات البطن سكس باك ووووو التضعيف التخسيس وووووو اسرع وقت ممكن أذابة الدهون الشحوم ألديت الريجيم وووو
قصة نجاح صغيرة

المدرب الشخصي فريد
برلين ألمانيا