How to NEVER Get Sick Again | The WIM HOF "Iceman" Method

Описание: In this episode of A New Way of Living, Dan shares his thoughts from a WIM HOF "Iceman" Method interview on the School of Greatness Podcast. Wim Hof discusses his method of exposure to cold, meditation, taking cold showers, and breathing techniques. Together, the two methods combine to build the immune system, alter your neurology, reduce stress, and improve your alertness and consciousness. Thank you for being a part of this community and we hope you enjoy our new podcast!

Wim Hof’s Website: wimhofmethod.com
Download the mobile app on iTunes: https://apps.apple.com/us/app/wim-hof...

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Welcome to A New Way of Living Podcast with Dan Voss! The goal of this channel is to share tips about Wim Hof Method, breathing techniques, forest bathing, plant medicine, and cryotherapy.

If you're interested in learning about being in nature, cold thermogenesis, stress resilience, and herbal medicine, you've come to the right place! Consider subscribing for new videos regularly showing cold water immersion, deep breathing, and cold exposure benefits.

On this channel, we will show you how psychedelic integration works and the ins and outs of cannabinoids, and more!

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