Stop Kidney Disease Before It Starts: Critical Steps
Автор: Healthy Life Hub
Загружено: 2026-01-18
Просмотров: 5
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Protect your kidneys and safeguard your future! In this video, we explore practical steps to prevent kidney disease and maintain optimal kidney health. Learn how common medications, diet choices, and lifestyle habits can affect your kidneys—and what you can do to keep them healthy.
✅ What You’ll Learn:
Medications that may damage your kidneys (NSAIDs, PPIs, some antibiotics)
Kidney-friendly foods to include and foods to limit
Simple exercises to support kidney function
Why even minor kidney damage can impact your overall health
Whether you’re healthy or managing kidney disease, these tips can help slow progression and support long-term wellbeing.
Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your GP or healthcare provider before making changes to your health routine.
#KidneyHealth #PreventKidneyDisease #HealthyLifestyle #Medications #Nutrition #Exercise #UKHealth
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