Wuji Gong Form | Stan Pannone, Emei Qigong Master

Описание: https://emeiqigongharmony.com/qigong-... - Wuji Gong Form | Stan Pannone, Emei Qigong Master

Wuji Gong Form for many practitioners is part of a daily qigong routine. It consists of the highest practices from both moving and still Qigong. It embodies the natural law of universal movement and vibration. It consists of three parts.

This video demonstrates and teaches the first part of Emei Qigong’s flagship form, Wuji Gong. This first part is called Self-Vibration or Chaos.

Self-Vibration activates the static Qi in your stomach and your central channel and allows Qi to flow throughout your body. Its healing vibration begins changing the current patterns in your body for a healthier more systematic pattern of health. Your Qi is now in an active state.

Learning this section of the form will build the foundation to experience the entire form. We have weekly classes, videos, and training available to take the next step. 

Discover the Power of Emei Qigong's Wuji Gong Form

Learn the gentle bouncing motion of the Wuji Gong form's Self-Vibration section to cultivate your pre-birth and post-birth Qi and harmonize your yin-yang energy. This foundational form, created by Grandmaster Fu Wei Zhong, consists of three parts: Self-Vibration, Alignment, and Self-Wuji.

Key points from the video:

Ready position: Start in a comfortable stance with feet directly under your shoulders, soft knees, and tongue on the upper palate.

Hand placement: Place your hands on each side of your belly button, gently massaging your internal organs.

Self-vibration: The gentle bouncing motion helps to activate and balance your internal energy.

Relaxation: Allow your body to relax and focus on the gentle movement of your body.

Yin-yang balance: Turn your hands over, symbolizing the balance of yin and yang energies.

Finish: Let your hands go freely in any direction as guided by the Qi.

By practicing this form, you can improve your overall well-being, increase flexibility, and enhance your energy flow. Visit my YouTube channel for more Qigong videos and information.

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Stan Pannone, Emei Qigong Master
Visit my website for more information at:
https://emeiqigongharmony.com/qigong-...