Frank Grillo Body Transformation

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Frank Grillo is shredded to the bone! Boxing and weight training along with the paleo diet keeps him rocking 5% body fat year round!

0:00 - Frank Grillo another king of the push ups!
0:02 - Frank Grillo hotel workout
0:16 - Frank Grillo is dangerous!
0:21 - Frank Grillo in jail!?
0:31 - Frank Grillo body stats
0:45 - Frank Grillo Workout
1:09 - Frank Grillo trains A LOT!
1:33 - Frank Grillo Workout
1:52 - Frank Grillo weight training
2:21 - Frank Grillo Diet
2:28 - Frank Grillo Paleo Diet
2:58 - Frank Grillo foods list
3:13 - Frank Grillo routine
3:30 - Frank Grillo has MOVIE
3:48 - Frank Grillo foods list
4:06 - Frank Grillo paleo pizza!
4:28 - GET RIPPED LIKE A HOLLYWOOD MOVIE STAR!

#gym #fitness #bodybuilding

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