Over 60? THESE Fish Raise Stroke Risk Overnight | Dr. William Li

Описание: Are you over 60 and eating fish for heart health? You might be shocked to learn that some fish can actually raise your stroke risk overnight, especially as you age.
In this eye-opening video, Dr. William Li explains why not all fish are safe after 60, how mercury, oxidation, and hidden toxins affect blood vessels, and which popular “healthy” fish may quietly increase inflammation and clot risk.You’ll also discover which fish protect your brain and heart, how often you should eat them, and the safest cooking methods to avoid dangerous compounds that damage arteries.
If you care about stroke prevention, brain health, longevity, and heart protection after 60, this video could change how you eat forever.
This information is especially important for seniors, caregivers, and anyone focused on healthy aging.

Timestamps:

00:00 - Why Fish Can Be Dangerous After 60
01:35 - How Stroke Risk Changes With Age
03:12 - The Fish Everyone Eats That Raises Stroke Risk
05:08 - Mercury, Toxins & Blood Clots Explained
07:02 - How Fish Can Damage Blood Vessels Overnight
09:05 - Inflammation, Oxidation & Brain Damage
11:10 - Worst Fish to Avoid After 60
13:18 - Safest Fish for Heart & Brain Health
15:06 - Best Cooking Methods to Reduce Risk
17:12 - How Often Seniors Should Eat Fish
18:45 - Final Stroke-Prevention Tips

Why You Should Watch This Video?

Learn which fish increase stroke risk after 60
Understand how aging changes how your body reacts to fish
Avoid common “healthy” fish mistakes seniors make
Discover safer fish choices backed by science
Protect your brain, heart, and blood vessels naturally

Keywords:
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#StrokePrevention,#HeartHealth,#HealthyAging,#BrainHealth,#DrWilliamLi,#PreventStroke,#AgingWell,

Key Takeaways:
Aging changes how your body handles fish, making blood vessels more vulnerable to inflammation and clot formation.

Disclaimer:

The information presented in this video is for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any disease.
Always consult with a qualified healthcare professional or your physician before making changes to your diet, lifestyle, or health routine—especially if you are over 60, have a medical condition, or are taking prescription medications.
Individual health needs and responses may vary. The views expressed are based on current research and expert opinion and should not replace personalized medical guidance.