Deep Relaxation - A Guided Meditation

Описание: Many of us have forgotten how to truly unwind. We have started to rely on technology and social media when we take a break. But that creates only more stimulation which in turn makes us more restless! We’re always on the move, mentally and physically. We’re constantly planning, thinking about what's next…Is this something you relate to?

This meditation will help you start out on a journey where you learn to truly relax yourself. The mental and physical health benefits will completely transform your life!

Voice Over: Sneha Shah
Creator: ISRA - Leading Transformations Globally.
We wish you a wonderful love-filled day!

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ISRA as a company owes its inception to two young entrepreneurs who share a passion for facilitation and a burning desire to bring about a positive change. At ISRA, our purpose is to offer highly relevant and great-quality content, based on principles of behavioral science, in a format that is richly experiential.

All our programs, digital and in-person, are designed to initiate a powerful shift in the way we think and behave.  It is essentially about encouraging people to operate from a deep sense of purpose, relatedness, meaning & fulfillment.

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Guided Meditations
Meditation is a beautiful way of connecting with oneself, of replacing the chaos within with peace. It can change your life! Of course, with all things transformative, achieving a meditative state is not easy. And that’s why we’re here - to give you a little bit of guidance in the process, with our series of guided meditations.

Guided meditations are a great way to help you find your meditative state step by step. With Sneha’s voice taking you on a journey, each meditation will help you go deeper
Would you like to purchase the Transforming Lives Meditation Series? This has been created with the intention to give you ‘pockets of peace and power’ in your daily life.

All you need to do is download the mediations, plug in your earphones and recharge your inner world, as and when you need it.

Click here to purchase:

http://bit.ly/ISRAmeditations