How to Make Caramel With Dates Easy Healthy Caramel Substitute Recipe

Описание: Find and print the recipe here on my website: https://inthekitchenwithmatt.com/date...

In this episode of In The Kitchen With Matt, I will show you how to make caramel with dates. This easy healthy caramel substitute recipe is amazing! It is pretty crazy how close pureed dates taste to real caramel. There are obviously texture differences, and this is thicker, but it is so good and a great substitute for people who would like to be healthier, but also still want a bit of sweetness in their life, haha. If I can do it, you can do it. Let's get started!

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Ingredients:
2 cups of pitted dates, roughly chopped (Deglet Noor, Medjool Barhi, etc.)(175g)
2 Tbsp of coconut oil, or use vegetable, olive, etc. (30ml)
1/8th tsp of salt (less than 1 g)
3 Tbsp to 1/2 cup hot water (45ml to 120ml)

Optional - Soak the chopped dates in water for 10 to 15 minutes or longer to soften them up. Then drain them.

*Note: These ingredients don't have to be exact, you may need more oil, more or less water, etc. Or maybe you want to add a bit more salt.

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