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Running Analysis with Physiotherapist
Автор: The Physio Movement
Загружено: 2018-10-31
Просмотров: 378
Описание: Cam has been seeing Physiotherapist Connor to help improve his running. He recently competed in the ITU World Triathlon Championships in the Gold Coast, and with a strong swimming background he knew his run was the area to improve. The first video shows the final product with the second video showing where we started. A big focus on reducing his braking forces by reducing stride length, increasing turnover and posterior chain activation at toe off
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