60 Min Fun Vinyasa Flow | Creative Fun Mandala Yoga | Advanced Binds and Balances

Описание: Hey everyone! Hope you enjoy this 60 min creative mandala style vinyasa yoga flow, where the flow takes us around our mat in all directions. Working through strong yet stretchy sequences that include lots of chances to work on binds and challenging standing balances (e.g. bird of paradise).

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INSTAGRAM:
  / movewith.amz  

MUSIC for practicing with:
https://spotify.link/csPtOCcX5Db