Chronic Illness and Mental Health - My Experience

Описание: Today I'm talking about the effect Chronic Illness and Pain has had on my mental health, and what I do to try and stay positive.

0:00 Introduction and migraine update
08:42 Chronic Illness VS pain
10:29 Stolen time - Dad
12:44 Stolen time - Watson my dog
13:32 Stolen time - You Tube
14:36 Stolen youthful appearance
15:46 Stolen health
17:04 Stolen time - family
17:58 Stolen hope
19:06 Things I can't do|planning for life
22:54 Self Esteem|Feeling useless
26:26 What to do to survive

Here are some of the books that are/have helped*

The pain reprocessing workbook*
https://amzn.to/3Dvt932

The way out (Audible & Book)*
https://amzn.to/4kCEyhV

Living untethered*
https://amzn.to/4hqJBPQ

Links with a star are affiliate links - this means I get a few pence if you use the link. It doesn't cost you anymore of course!

Makeup today:

Want to see more personal videos of me including "Couples TAG" with hubby, not having children etc? You can join Patreon for under £5 a month and leave anytime :0)   / thebeautymaverick  

My Other You Tube Channels:

Watson the Warrior -    / @watsonthewarrior  

Life as a Zebra:
   / @lifeasazebra  

What equipment do I use?

Most of my videos are filmed on my current Iphone (https://amzn.to/3A9IDb4) but I'm going to buy this Camcorder soon to try - https://amzn.to/3BRSWBc

These are the lights I use but I have them mounted on the ceiling - https://amzn.to/4f8tA0R

Instagram
  / the_beauty_maverick   &
  / watsonthewarrior  

Facebook page (I don't post here often at all but hope to be better!)
  / thebeautymaverick   &
  / watsonthewarrior