Over 60? THIS Coffee Brand Is Quietly Shortening Your Life
Автор: Health Bloom
Загружено: 2026-01-14
Просмотров: 12
Описание: Discover the shocking truth about instant coffee and senior health! If you're over 60, the type of coffee you drink matters more than you think. In this eye-opening episode, we explore how instant coffee differs from fresh-brewed varieties, why acrylamide levels matter, and how aging bodies process caffeine differently. Learn about the 33% slower caffeine metabolism in seniors, medication interactions, and simple switches that can add healthy years to your life. This isn't about giving up coffee—it's about making smarter choices for longevity and vitality. Get practical tips on brewing methods, timing, and quantities that support brain health, heart health, and overall wellness after 60.
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