CUBAN BOXING Workout: A Step-by-Step Guide for Beginners/Intermediates

Описание: Hi Guys, so I put together a Cuban Boxing training session workout video for you guys to use. It shows you all the important parts of the session minus the cooldown that you can tailor as you see fit. The session is aimed at assisting boxers who are in a beginner/ intermediate development level

I had 2 boxers join me in this session Amir and Abda. Altogether they performed different movements, techniques and drills for...
Stretching 00:00
Warm Up 04.52
Agility Balance & Coordination 07:18
Boxing School 08:51
Combat School 20:11

I am currently providing personal and online training where you can learn more in-depth drills and techniques for you to progress to the level of skill and transfer it to sparring performance.
Personal Training: https://www.salbox.co.uk/personal-tra...
Online Training: https://www.salbox.co.uk/online-train...
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insta @charlessalbox
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Amir @kidmabby
Abda

#boxing #training #workout