Assisted Resistance Stretch for Thighs | Relieve Tight Groin & Improve Mobility

Описание: Learn assisted stretch therapy for inner thighs and hip mobility in this guided partner-assisted session. Perfect for releasing tight groin muscles, improving flexibility, and strengthening your legs.

🌟 ✨Book a session with me in Los Angeles. https://holistretch.as.me/

🌟 What You’ll Learn:

Partner-assisted stretches for inner thighs & adductors

How to improve hip mobility & flexibility

Techniques to relieve groin tightness & soreness

Tips for therapists, athletes, or anyone doing bodywork

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📺 Check Out Similar Videos:

🎥 Adductors & Groin:    • Видео  
🎥 Beginner: Groin & Inner Thighs:    • HIP ADDUCTOR Stretch/RELEASE Inner Thigh T...  
🎥 Assisted Stretch: Hips:    • Assisted Stretch Therapy for Deep Hips  

Which stretch opened up your hips the most? Share in the comments—I love reading your experiences!

👤 About Frances
Frances Eve is the creator of Holistretch™, with over a decade of experience as a certified assisted stretch therapist, yoga teacher, massage therapist, and transformation coach. She’s dedicated to helping people heal from the inside out—body, mind, and soul. Her signature touch blends science, spirit, and sacred space to help you feel truly seen, supported, and restored. Assisted Resistance Stretch for Thighs | Relieve Tight Groin & Improve Mobility

⚠️ Disclaimer
Always consult your physician before beginning a new movement or bodywork practice. Move gently and listen to your body. You are your own best guide.

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