Xaqiiqda Fitness-ka Dadka Laga Qariyo iyo qaladadka inta badan naga dhaca | Guest Coach Najiib
Автор: Coach Sabrie
Загружено: 2026-01-30
Просмотров: 9077
Описание:
Waxyaabaha muuqalka lagu falanqeynayo waxaa ka mid ah:
• Jimicsi iyo cunto – kee mudnaanta leh?
• Khaladaadka ugu badan ee dadka gym-ka sameeya
• Sababta ay dad badan u waayaan natiijo inkastoo ay jimicsadaan
• Sida maskaxda iyo joogtayntu u saameeyaan guusha
• Talooyin dhab ah oo ka yimid waayo-aragnimo gym
Waxaan kuu soo bandhigayaa cunto, jimicsi & isbedel nololeed kaa caawin kara in aad isbedel dhab ah sameyso.
In this channel, I share Tips that can help you lose weight naturally – no strict dieting or gym! Learn my real routine, eating plan, and lifestyle changes that worked. #WeightLossTransformation #HealthyLifestyle #LoseWeightFast
FOOMKA SOKORTA ASBUUCLAHA AH https://docs.google.com/document/d/1P...
▶️ Dhamaan Barnaamijyada 90 Cisho Halkaan ka Fiiri https://linktr.ee/coachsabrie
Hashtags (High-Performing & Niche-Specific):
#MiisaanDhimis #WeightLossSomali #30kgWeightLoss #FatLossJourney #Caafimaad #MiisaankaNaarNaar #SomaliFitness #HealthyLifestyle #LoseWeightFast #WeightLossTransformation (https://drive.google.com/file/d/1bFun...)
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