Struggles of an Empath and What To Do NOW | Sonia Choquette

Описание: Are you an empath? Here's common struggles of an empath and what you need to do to live your best life!
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How do empaths trip themselves up and how do we take care of ourselves? If you're an intuitive, empath, or highly sensitive person, you know that life is a little more difficult than those that are a bit more dense and not feeling all the energies around us. We tend to absorb rather than observe life. Today we're talking about the traits and struggles of an empath and what to do to fix them and live life well-taken care of!

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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."

Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.

00:00 How can empaths take care of themselves?
00:31 Tip 1: Get in your body
01:44 Tip 2: They’re not your business
04:38 Tip 3: How much are they willing to do for themselves
05:31 Tip 4: Setting boundaries, Saying no
07:05 Tip 5: Don’t ask, help them refocus
08:19 Gifts as an empath and the challenge

#Empath #Selfcare #SoniaChoquette