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First Time 225lbs on Flat Bench! 225 x 4 reps
Автор: OGxGam
Загружено: 2023-12-01
Просмотров: 856
Описание:
Hey, Hi, How are ya? It’s yaboigam bringing you another progression video!
I hit a major milestone for myself today! My goal for the year was hitting 225lbs on bench press for one clean rep. Believe it or not this is only my second attempt ever at trying 225lbs and I was able to rep it out 4 times! All it takes is a little bit of patience and consistency and you can do whatever you put your mind to.
#fitness #workout #benchpress #progress #225 #lift #weightlifting #shortvideo #weights #goals #selfimprovement #motivation
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