The Pro Fighter's Guide to Weight Cuts
Автор: Justin Lesko
Загружено: 2022-08-05
Просмотров: 1830
Описание:
Let's talk about weight cuts.
I'll walk you through what a typical cut for me looked like as a pro mma fighter.
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Watch more…
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00:00 Intro
01:38 Why We Do It
05:23 Stage 1 - The Diet
08:19 Stage 2 - The Water
14:33 Outro
#bjj #mma #jiujitsu
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