నాకు ఇష్టమైన వంటకం టమాటో పప్పు and కరకరలాడుతూ తోటకూర వడ - Tomato Dal with Crispy Thotakoora Vada

Описание: http://www.vahrehvah.com/Tomato+Pappu...

Tomatoes are amazing red fleshy vegetables having a natural sweetness and tangy taste. They are an excellent source of vitamin C, vitamin A, and vitamin K. They are also a very good source of molybdenum, potassium, manganese, dietary fiber, chromium, and vitamin B1. In addition, tomatoes are a good source of vitamin B6, folate, copper, niacin, vitamin B2, magnesium, iron, pantothenic acid, phosphorus, vitamin E and protein.


Ingredients:
Curry Leaves 12 Numbers
Cumin seeds 1 Teaspoons
Garlic (crushed)flakes 8 Numbers
Green Chillies (slit into half & seeded) 4 Numbers
Onions (finely chopped) 90 Grams
Clarified Butter 1/4 Cup
Toor daal 1 Cup
Mustard seeds 3/4 Teaspoons
Salt To Taste
Red Chilli Powder 1 Teaspoons
whole Red Chillies 4 Numbers
Tomatoes (chopped) 500 Grams
Turmeric powder 1 Teaspoons

Directions:
Put daal in a pan and cook Add oil add garlic, onion, add tomatoes, turmeric, red chilli powder and green chillies.

Cook all the ingredients scum, reduce to low heat, simmer, stirring at regular intervals, add mashed lentil . Continue to simmer.

To prepare the tempering, heat ghee in frying pan, add mustard and cumin seeds, stir on medium heat until they begin to pop, add garlic and stir -fry until golden brown.

Then add red chillies and curry leaves, stir until the chillies becomes bright red, and pour over the simmering daal.

Remove and adjust seasoning.

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