SOCIAL MEDIA DETOX: 6 Benefits You’ll Notice Immediately
Автор: Madstercc
Загружено: 2025-08-28
Просмотров: 1413
Описание:
One day I just deleted the apps and haven’t looked back yet. I wasn’t planning on a social media detox for so long but the way it is making me feel mentally makes me want to continue! I will get it back one of these days to keep up with family and friends but will be doing extended social media detox days for SURE. I encourage everyone to try at least a week of no social media and take note of how you feel mentally, physically, and spiritually.
00:00 intro
01:08 reduced anxiety
02:12 improved mood
02:50 improved self perception
04:42 more time for hobbies
05:43 more creative
06:23 clear mind/reduced brain fog
07:57 my hopes for all of us ❤️
Please subscribe to join the healing journey ❤️❤️
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