Fall Asleep Fast | Taoist Sleep Meditation for Total Surrender
Автор: Joey Hayes
Загружено: 2025-07-02
Просмотров: 768
Описание:
Fall asleep fast. Let go. Return to the Tao.
This guided sleep meditation is inspired by the ancient wisdom of the Tao Te Ching, offering you a gentle path to surrender the day and drift into peaceful rest.
In this 20-minute journey, you'll release overthinking, soften the body, and follow the current of the Tao — like water flowing effortlessly toward stillness.
✨ What to expect:
• Taoist quotes from Lao Tzu to quiet the mind
• Soft affirmations that become your inner voice
• River imagery and gentle breath guidance
• A calm descent into deep, effortless sleep
Drift effortlessly into a peaceful state with this guided meditation, designed to help you cultivate inner peace and release resistance. This session incorporates mindfulness techniques to promote relaxation and reduce stress, allowing you to fully embrace self awareness. Let go of tension and find serenity through this calming meditation.
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