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Train Like a Biathlete with Martin Ponsiluoma
Автор: Biathlonworld
Загружено: 2022-11-26
Просмотров: 6948
Описание:
It's the final days before the new BMW IBU World Cup season of biathlon... so how about a little workout with one of the strongest biathletes on skis from the past season? Martin Ponsiluoma is showing you 3 of his favourite exercises, so roll your mat out and follow his tips!
Bear in mind, this is not a professional lesson and you should never do anything that does not feel right for your body!
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