[Beginner] 3MIN Doja Cat "Paint the town red" Burn Belly fat gained during Holiday Ria Dance workout
Автор: Ria DanceFit
Загружено: 2023-10-06
Просмотров: 3354
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Oi Oi Holiday is gone but the Belly fat we gained during holiday is still there including me haha! Let's burn it up!!
Telling you the secret: My previous 5 videos were taken 2 weeks ago. I didn't do any workouts during over 2 weeks of school holiday except for some simple morning stretch. My tummy was seriously looking same size as 5 month pregnancy lol! This burning ab focused workout combined dance moves definitely help to make my belly flatter and toned a bit!
I'm guarantee that this ab workout is working! I made it with Beginner friendly moves for everyone easy to follow! If you dance at least 3 times in a row, you can get better dance and better workout result!
I have a lot of teenager Loveys watching and following my dance workouts, so I used the clean version of the song:
Paint the town red by Doja Cat @dojacat
Hope you like it and enjoy it and get some fat burn at the same time!
Thank you for watching and reading :)
-Essential stretching before workout:
• (No talk) Full body Stretch to minimize In...
-Cool down afterwards:
• Merry me-Jason Derulo Cool down stretch da...
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***Instagram: @1bdance_ria
Thank you always!
Love Ria
XXXX
#Dojacat #Paintthetownred #Danceworkout #abworkout #bellyfatloss #bellyfat #RiaDanceFit #athome #dancefitness #homeworkout
#Danceworkoutforweightloss #Cardioexercise #Dancecardio #danceworkoutforbeginner #danceworkoutsathome #riaqueen
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