I AM Affirmations Sleep Hypnosis | Deep Subconscious Reprogramming | Binaural Affirmations
Автор: The Calm Manifestor
Загружено: 2026-01-18
Просмотров: 785
Описание:
This video features binaural, unilateral music, for deeper relaxation and regulation of the nervous system. Headphones are therefore recommended to get the best experience, but they are not required.
This almost 2-hour long sleep hypnosis is designed to gently guide you into a deep rest while supporting an identity-level shift through “I AM” awareness.
Rather than striving or visualizing, this session invites you to relax into being, allowing the subconscious mind to soften, release effort, and rest as the version of you who already is. Because that is the most powerful knowing of all: I AM. And that is enough.
The first part of the session guides you into deep relaxation through hypnosis (with an Elman induction) and visualization. The final portion features soft, more quiet, binaural “I AM” affirmations designed to continue playing as you fall asleep, supporting a calm integration throughout the night.
There is nothing you need to do.
Nothing you need to repeat.
Simply listen and allow.
If you drift into sleep, that’s perfectly fine. Your subconscious mind continues to receive exactly what it needs.
Listen to this in a safe, comfortable place, a place where you will not get disturbed.
Please do not listen while driving or operating machinery.
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