Weight Loss Part 3: Bio-hacking your brain to lose weight
Автор: Vitality Medical Wellness Institute
Загружено: 2020-06-26
Просмотров: 1445
Описание:
A huge part of the weight loss journey depends on the brain. Habit, motivation, accountability, neurology, and hormones all play a role in our weight loss success. Topics for part 3 include: Why restrictive diets don't work long term. The power of habit and lifestyle. Why accountability is so important and why it probably can't come from those you love! Biohacking your weight loss. Weight gain from meds and more. Next week: Hormones and weight gain and loss.
#Weightloss #biohacking #Accountability #bingeeating #Weightgainfrommeds
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http://www.vitalitymwi.com
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