My 1 Year Calisthenics Transformation (14-15 years old)
Автор: Russ Sthenos
Загружено: 2023-04-11
Просмотров: 144531
Описание:
This transformation is to inspire upcoming athletes to start their journey now, it is full of ups and downs so enjoy it.
We all have a different style of training so you might get different results after 1 year, but hopefully this motivates you that anything you think you couldn't do, will be possible with just consistency and patience.
Started April 10, 2022
Weight: 46 kg
14 Years old
Insecure and weak
Now:
Weight: 58 kg
15 Years old
Comment if you have any questions regarding my fitness journey, routines, diet and more!
Facebook:
https://www.facebook.com/russ.seliuqn...
Songs used in video:
Arctic Monkeys - Do I Wanna Know?
Dirty Palm - To The Back (feat. Purple Velvet Curtains) [NCS Release]
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