Guided Meditation Emotional Balancing | Meditation For Healing Emotions and Releasing Resistance

Описание: A guided meditation to balance your whole emotional system using your breathing as well as the heart energy center.
☀ More free guided meditations - http://bit.ly/2qiNAKJ

You will be reminded what is the true purpose of our emotions and how to use their energy flow to correct the course of your life at any moment. You will see how easy it is to come back to a natural and balanced emotional state, and even when those emotions seem to be really negative, you will see how you can move through them very gradually in a positive direction, instead than running away from their overwhelming energy.

This meditation is perfect to release resistance and heal your emotions in a very gentle way.
Emotions are powerful agents of our energy, indeed they are the tool that allows us, together with our focus and attention, to create the reality that we experience, and at the same time they are our main guiding system, because they allow us to understand if our direction in life is aligned with who we really are.

When our emotional system is out of balance, we are overwhelmed by that powerful stream of energy, we start feeling emotions which seemingly we can’t control, and which drive us to make choices that then we will probably regret.

But when we balance our emotions, they become powerful allies, ready to serve us for the manifestation of our desires, and ready to give us energy and enthusiasm to reach any place that we really desire to reach.

Your emotions are a faithful guide, which always tells you if the direction in which you are moving in your life it’s aligned with who you really are. Every time you feel well-being, joy, enthusiasm, it means that you are moving closer to your true self. Every time you experience frustration, pessimism, sadness, it means that you are moving away from it.
It really is this simple, and the emotional guiding system in every moment tells you if you are aligned or not.

This does not mean that you don’t have to feel the so-called negative emotions. As a matter of fact emotions are just a stream of energy, and that stream it’s composed by infinite shades.
It’s not useful to try to pass from a strong negative emotion to a strong positive emotion, most of the times this leap is just too long.

For instance passing from frustration to joy is a too long emotional leap, but you can instead follow the direction of the energy stream passing from a negative emotion to a slightly less negative emotion, and so on and so forth until you reach an emotion which is slightly positive for you.

It’s not really important how deeply negative is the emotion that you are feeling, if you choose to look in the positive direction, and to move step by step in that direction by following the stream of emotions, in the end you will always reach a positive emotion.


☀ More free guided meditations - http://bit.ly/2qiNAKJ

⭐ Credits
======================================
Text and voice: Niccolò Angeli - http://nican.me
Music: "Ecstatic Meditation" by Chris Collins - https://indiemusicbox.com/

#guidedmeditation #emotionalhealing