Lydia Valentin lifting at the 2014 Arnold, Normal Speed version

Описание: You can read an article about how Lydia came to lift at the Arnold by going to https://barbend.com/arnold-championsh...




If you want to see the best video quality, be sure to change the settings to HD.




Video presents the normal speed version of all 6 of the Olympic lifts that Lydia Valentin did at the 2014 Arnold weightlifting competition in Columbus, Ohio, on Saturday, March 1, 2014.



Lydia's lifts were 105 Kg (231.49 Lb), 110 Kg (242.51 Lb), & 115 Kg (253.53 Lb) snatches; 130 Kg (286.60 Lb), 135 Kg (297.62 Lb) C & J, and missing 140 Kg (308.65 Lb) C & J. Total 250 Kg (551.16 Lb).



You can see Slow Motion version 1 at http://www.youtube.com/watch?v=ezUBnK... .



You can see Slow Motion version 2 at http://www.youtube.com/watch?v=2esff1...


You can see the side-by-side analysis video, all 3 snatch lifts simultaneously, then all 3 C & J lifts simultaneously, at https://www.youtube.com/watch?v=QqEEM...




You can see and download a list of all weightlifting videos I currently have on YouTube by going to https://drive.google.com/folderview?i... . I will be updating the list each time I upload another weightlifting video, so whenever you want a copy of the latest list, just go to that site. Note that the lifters are listed in the order in which I created their first video, rather than in alphabetical order.