How to use Japamala - avoid these mistakes during your japa meditation

Описание: Let's understand the basics 1st🪷

What's the purpose of using Japa mala?
✅ When you hold & move the mala beads, they provide a tactile or touch connection. That can stabilise your erratic or scattered energy, giving you an immediate sense of centeredness.
✅ Malas are often made from materials with specific energetic properties. For example Rudraksha, Tulasi, Sphatika. Using these materials while chanting enhances their energy-transmitting properties.

...CONTINUE READING IN THE PINNED COMMENTS..

#JapaMeditation #JapaMala #HinduCommunity #HinduSpirituality #Mindfulness #Meditation #Yoga #BhaktiYoga