How to use Japamala - avoid these mistakes during your japa meditation
Автор: Nirvana - Yoga, Ayurveda, Vedanta
Загружено: 2024-11-14
Просмотров: 494211
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Let's understand the basics 1st🪷
What's the purpose of using Japa mala?
✅ When you hold & move the mala beads, they provide a tactile or touch connection. That can stabilise your erratic or scattered energy, giving you an immediate sense of centeredness.
✅ Malas are often made from materials with specific energetic properties. For example Rudraksha, Tulasi, Sphatika. Using these materials while chanting enhances their energy-transmitting properties.
...CONTINUE READING IN THE PINNED COMMENTS..
#JapaMeditation #JapaMala #HinduCommunity #HinduSpirituality #Mindfulness #Meditation #Yoga #BhaktiYoga
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