Self Love & Compassion 💚 Be Gentle With Yourself 🙏 639Hz
Автор: Peaceful Meditations
Загружено: 2026-01-19
Просмотров: 308
Описание:
Take a moment to slow down and reconnect with yourself.
This self love and compassion meditation is designed to help you release self-criticism, soften your heart, and cultivate kindness to yourself and others.
Perfect for moments of stress, emotional healing, or when you need a gentle reminder that you are enough.
✨ Find a comfortable position
✨ Focus on your breathing
✨ Allow compassion to flow inward
Return to this meditation whenever you need peace, comfort, and self-acceptance.
Relax your mind, body and soul 😊
All of our music is aimed at helping you relax. We bring Universal frequencies to our music, that will leave you with the benefits of feeling relaxed, positive, balanced and at peace 🙏
With love, light and gratitude
Sonia & Allan 🙏💚
Credits: A Graphic under license from YouTube. All other images and sounds by Peaceful Meditations
Copyright ⓒ 2025 Peaceful Meditations™. All rights reserved. The reuse, event in parts, of any video, image and/or music produced by us is strictly prohibited. Music is composed by ourselves.
Please remember that our music is not to take the place of professional medical advice. Please do not listen to music emphasizing particular frequencies if you suffer from epilepsy. Meditations are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind. By using this channel you do so at your own risk.
#relaxingmusic #meditationmusic #relaxingsounds #mindfulness
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