Is TikTok's LEMON COFFEE the Answer For Weight Loss?

Описание: If you enjoyed this video, PLEASE SUBSCRIBE 👈 Squeeze lemon juice in your coffee and lose weight fast!? This is what many TikTokers are claiming to be the best kept secret to losing weight.

Over the past few months, TikTok users have been obsessed with a viral "coffee and lemon" challenge. #coffeeandlemondiet

The idea behind the trend is quite simple: squeeze some lemon into your coffee to help burn fat and, consequently, kickstart your weight loss journey.

But does it really work?

Keep watching to find out my thoughts on it as a Registered Nutritionist.

#lemonandcoffee #diet #AllThingsNutrition

00:00 - Is TikTok's Lemon Coffee the Answer For Weight Loss?
00:43 - What is the coffee and lemon diet?
01:26 - Does lemon and coffee help you lose weight?
02:47 - Does lemon and coffee burn belly fat?
04:15 - Should you drink lemon and coffee?

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WATCH LIST:

Is Coffee Good For You? Here's What You Need To Know -    • Is Coffee Good For You? Here's What You Ne...  

Is Lemon Water Good For You? Benefits & Side Effects REVEALED -    • Is Lemon Water Good For You? Benefits & Si...  

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READ LIST:

Caffeine, coffee, and appetite control: a review - https://pubmed.ncbi.nlm.nih.gov/28446...

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