Full-Body Fascia Release & Rebalance Sequence | MELT Method Class

Описание: Move with Ease, Breathe with Freedom! When you give your body the support it craves, energy flows naturally.

This week’s MELT Pop-Up Class is your space to melt away built-up tension, reconnect to your body’s deep support systems, and feel more energized—without pushing or forcing.

Let’s recharge the sustainable way: with movement that nourishes, not depletes.

📒 READY TO GET OUT OF PAIN—AND STAY OUT?
The MELT Journal helps you track what hurts, what helps, and how your body heals.
Get yours HERE 👉 https://mailchi.mp/meltmethod/melt-jo...

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Let us know in the comments what you're most excited to explore with your Fascia Hydrator!

🔖 Hashtags:
#MELTMethod #FasciaHydrator #FasciaFitness #SelfCareRevolution #PainRelief #NervousSystemHealth #RestoreYourBody #DailySelfCare

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📲 Stay Connected with Our Community
→TikTok: tiktok.com/@meltmethod
→Instagram: instagram.com/meltmethod
→Facebook: facebook.com/meltmethod
→X: x.com/melt_method
→LinkedIn: linkedin.com/company/melt-method/
→Pinterest: pinterest.com/meltmethod/_created/

💬 Catch up with Sue Hitzmann:
🩵 TikTok: tiktok.com/@suehitzmann
💙 Facebook: facebook.com/SueHitzmannTheMELTer
🩷 Instagram: instagram.com/suehitzmann
❤️ YouTube:    / @anatomicalgangsterpodcast  

🎧 Anatomical Gangster Podcast
→Spotify: https://open.spotify.com/show/0Igy0CF...
→Apple Podcast: https://podcasts.apple.com/us/podcast...

💌 Questions or more information: Email us at [email protected]
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YOUTUBE
TITLE: Get Naples-Ready: MELT Retreat Prep Series
This instructional series is here to deepen your understanding of MELT and prepare your body and mind for the retreat ahead. Handpicked by Sue, these eight essential videos will help you:
💧 Rehydrate your fascia
✈️ Release travel tension
🧠 Deepen body awareness
🌴 Arrive energized for our sessions in Naples
There’s no rush. Go at your own pace and treat each practice as a moment to reconnect with yourself. Your journey starts here.
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👍🏻 Like | ✅ Subscribe | 🔗 Share
Let us know in the comments what you're most excited to explore with your Fascia Hydrator!

🔖 Hashtags:
#MELTMethod #FasciaHydrator #FasciaFitness #SelfCareRevolution #PainRelief #NervousSystemHealth #RestoreYourBody #DailySelfCare

===========================================

📲 Stay Connected with Our Community
→TikTok: tiktok.com/@meltmethod
→Instagram: instagram.com/meltmethod
→Facebook: facebook.com/meltmethod
→X: x.com/melt_method
→LinkedIn: linkedin.com/company/melt-method/
→Pinterest: pinterest.com/meltmethod/_created/

💬 Catch up with Sue Hitzmann:
🩵 TikTok: tiktok.com/@suehitzmann
💙 Facebook: facebook.com/SueHitzmannTheMELTer
🩷 Instagram: instagram.com/suehitzmann
❤️ YouTube:    / @anatomicalgangsterpodcast  

🎧 Anatomical Gangster Podcast
→Spotify: https://open.spotify.com/show/0Igy0CF...
→Apple Podcast: https://podcasts.apple.com/us/podcast...

💌 Questions or more information: Email us at [email protected]
.
.
.
Read this far? Thanks! Please like this video, subscribe and share with your friends. We would really appreciate it.