Day in the life of a pro basketball player in France | game day vlog 🏀

Описание: Come along with me in this vlog as a pro basketball player living in France! This is what a pretty average game day looks like for me. Let me know what questions you have being a professional athlete or living abroad!

#vlog #dayinmylife #athlete

00:00 - 00:57 - Intro / Who am I
00:57 - 02:29 - Morning routine
02:29 - 04:34 - Explaining my day on the way to the gym
04:34 - 07:47 - Shoot around + pre game prep
07:47 - 08:00 - On court warm up
08:00 - 08:19 - THE GAME
08:19 - 11:59 - Honest post-game reflection
11:59 - 12:49 - Chill time
12:49 - 14:32 - Night time routine
14:32 - 16:20 - Full day reflection


｡°✩SUPPLEMENTS I TAKE AS AN ATHLETE✩°｡⋆
🌞 Breakfast:
Collagen (1 pill) – Supports joint, skin & tendon health
B-Complex (1 pill) – Boosts energy & muscle recovery
Vitamin C (1 pill) – Aids immune function & tissue repair
Probiotic (1 pill) – Improves gut health & nutrient absorption
Perfect Amino (2.5 tabs) – Enhances muscle repair & lean muscle growth
🥗 Lunch:
Omega-3 Fish Oil (1 pill) – Reduces inflammation & supports heart/joint health
CoQ10 (1 pill) – Boosts cellular energy & endurance
🌙 Before Bed:
Perfect Amino (2.5 tabs) – Overnight muscle recovery & repair
Magnesium (1 pill) – Supports sleep, muscle relaxation & recovery
Ashwagandha (1 pill) – Lowers stress & cortisol; improves performance
Melatonin (1 pill, post-game only) – Helps regulate sleep & recovery



⋆｡°✩🛒 AFFILIATE LINKS 🛒✩°｡⋆
MY AMAZON STOREFRONT: https://www.amazon.com/shop/influence...

ULTRAHUMAN RING: https://www.ultrahuman.com/ring/buy/f...

⋆｡°✩🏀 FOLLOW ME 🏀✩°｡⋆
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