Yoga for a peaceful mind and body stillness
Автор: Yoga with Raquela
Загружено: 2026-01-15
Просмотров: 50
Описание: As we move the body slowly with awareness throughout today's session the mind will follow in order to achieve at the end of the practice not just a more relaxed body but more important, a mind in a very relaxed satvic state by allowing the breath to be fully controlled as we lengthen the inhales and specially the exhales. Enjoy!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: