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The Benefits of Kegel Exercises For Prostate and Sexual Health in Men
Автор: The Caring Medic
Загружено: 2025-02-20
Просмотров: 327
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What are the benefits of kegel exercises for men
Kegel exercises strengthens the pelvic floor muscles which can become weak with age and other medical conditions such as diabetes, prostate surgery, radiation, and trauma.
Kegel exercises improves bowel and bladder function
Kegel exercises help with erectile dysfunction and premature ejaculation
Kegel exercises helps with prostate problems and overactive bladder
Kegel workouts help you to last longer in bed and delay ejaculation for longer, and helps with stronger and longer erections for those with sexual dysfunction problems.
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