11.Shiromar Kramika 1 Dway,Shiromar Kramika 1 Chatushka & Shiromar 2 chatushka
Автор: शारिरिक शिक्षाक्रम
Загружено: 2023-05-21
Просмотров: 1712
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This channel is created to give physical training of RSS to Swayamsewka's.
To Know Bhujdand: - • 1. Bhujdand (Dand Abhyas)- शारीरिक शिक्षाक...
To Know Aaram:- • 2.Aaram आरम (Dand Abhyas) - शारीरिक शिक्षा...
To Know Skandha:- • 3.Skandha from Bhujdand (Dand Abhyas)- शार...
To know Shiromaar Siddha:- • 4.Shiromar Siddha(Dand Abhyas)-शारीरिक शिक...
To know Shiromar Practice:- • 5. Shiromar (Dand Abhyas)-शारीरिक शिक्षाक्...
To know Adhomar Practice;- • 6.Adhomar(Dand Abhyas)-शारीरिक शिक्षाक्रम ...
To know kramika siddha ;- • 7.KRAMIKA SIDDHA (Dand Abhyas)-शारीरिक शिक...
To know Sthaldand ;- • 8. STHALDAND (Dand Abhyas)-शारीरिक शिक्षाक...
To Know Dwimukhi Shtir Prakar ;- • 9.Dwimukhi Sthir Prakar (Dand)-शारीरिक शिक...
To Know shiromar kramika 1, 2 & 3 ;- • 10.Shiromar Kramika 1, Shiromar Kramika 2 ...
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