10 000 Steps Walking Workout | Fat-Burning Cardio Intervals | All Standing
Автор: Shaping Fit
Загружено: 2025-11-19
Просмотров: 1303
Описание:
Get your steps in and burn fat with this energizing 10,000 steps walking workout!
This routine features cardio intervals, low-impact fat burn, and all-standing movements — no equipment and no floor work. Perfect for boosting daily steps, improving endurance, and getting a great sweat at home.
Let’s move, walk, and feel amazing together! 💪✨
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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