The Easiest Healthy Pancake Recipe Ever!

Описание: High-Protein Pancake with 50g Protein! | Healthy Breakfast, Gluten-Free, Low Sugar Breakfast Recipe

Fuel your morning with this ultra-satisfying gluten-free, high-protein, high fiber pancake that’s fluffy, wholesome, and packed with over 50 grams of protein and 10g of fiber! Made with clean ingredients like almond flour, chia and flax seeds, egg, cottage cheese, and a boost of whey protein, it’s the perfect balance of fiber, healthy fats, and natural sweetness — with no added sugar.
Whether you're eating clean, meal prepping, or just love delicious protein-packed recipes, this easy pancake is a must-try for fitness lovers, busy mornings, or post-workout meals.

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Power Pancake Bowl: 1 Serving

Nutrition (Approximate):
NOTE: The nutrition has been revised
Calories: 595 kcal | Protein: 53g | Carbs: 44g | Fiber 13g | Sugar: 10g | Fat: 27g

Ingredients:
• 1/4 cup rolled oats (I used sprouted oats)
• 1/4 cup almond flour (28g)
• 1 tbsp ground flaxseed (7g)
• 1 tbsp ground chia seeds (12g)
• 1 egg (50g)
• 1/3 cup egg whites (80g)
• ½ cup low-fat cottage cheese (1%) (113g)
• ½ scoop vanilla whey isolate protein powder (15g)
• 1 tsp baking powder
• ½ tsp cinnamon
• Pinch of salt
• ½ tsp vanilla extract
• ½ cup raspberries (61g)

Preheat oven or toaster oven to 400F. Grease an oven safe glass dish, I used 6.5x6.5 inches, a 7x7 or 8x8 will also work and set aside.
Add all ingredients, except for raspberries in a blender and blend until smooth, about 1-2 min.
Pour into your greased dish, add your raspberries to the top.
Bake for 20-25 minutes until it is set, no jiggle. You could also microwave for approximately 3 min on medium-high until it is set.
Eat warm or cold. Store any leftovers in the fridge for 4-5 days.

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#ProteinPancake #HighProteinRecipe #HealthyBreakfast #GlutenFree