Whey Protein Is NOT a Steroid ❌ | Biggest Fitness Myth Explained Scientifically
Автор: The Chosen Ones
Загружено: 2026-01-20
Просмотров: 235
Описание:
Many people still believe that whey protein is a steroid, especially beginners starting their fitness journey.
This video breaks that myth clearly, logically, and scientifically.
Whey protein is derived from milk, not chemicals or hormones.
It does not increase testosterone artificially.
It does not damage organs when taken correctly.
It does not replace food or training.
In this video, we explain:
• What whey protein actually is
• Difference between steroids and supplements
• Why whey is safe for general people
• Who really needs whey and who doesn’t
• Why fear around protein exists in India
Supplements don’t build muscle — discipline does.
Education matters more than opinions.
If you’re serious about health, fitness, and facts — this video is for you.
[whey protein steroid myth, whey protein truth, fitness myths India, protein supplement explained, steroids vs whey, gym beginner mistakes, muscle building science, Indian fitness education, health misinformation, whey protein facts]
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