Easy Vegan Miso Soup with Noodles! 10 Minutes to Make & Less than 150 cals Per Serving!

Описание: Healthy vegan miso soup that is WFPB (whole food plant based) friendly, low calorie, and delicious! Today I am using my homemade kombu dashi (see recipe video below) to make a "fish free" version of miso soup! I am also using a non-traditional addition of shirataki (konjac yam) noodles, but of course you can swap these out for brown rice noodles, whole wheat noodles, buckwheat noodles, zucchini noodles... or to go the more traditional route, no noodles at all! Hope you guys enjoy!

🌱 Kombu Dashi recipe (for the broth!):    • Turning SEAWEED into SOUP BROTH // Healthy...  
🌱 WFPB WIEIAD for Weight Loss:    • WFPB WIEIAD for Weight Loss! 🌱 3 Whole Foo...  
🌱 WFPB Sushi:    • WFPB & Vegan SUSHI?? // Healthy Brown Rice...  

💫 A Couple of the Items From This Vid:
Brown Rice noodles: https://amzn.to/2OxHjqS
Buckwheat noodles: https://amzn.to/3wAJStn
Whole wheat noodles: https://amzn.to/3wDpGXC
Shirataki noodles (Miracle Noodles) https://amzn.to/3uwGdeo
Spiralizer (to make zucchini noodles!) https://amzn.to/2Q5zgBM

🔺 Info on miso: https://www.healthline.com/nutrition/...
🔺 Info on shirataki noodles: https://www.healthline.com/nutrition/...

🌱 Miso Soup with Shirataki Noodles:
2 cups kombu dashi (or sub vegetable broth)    • Turning SEAWEED into SOUP BROTH // Healthy...  
4-5 mushrooms, chopped
1 cup broccoli florets
2-3 stalks of bok choy
1 TBL white miso paste
1/3 of package (or more!) shirataki noodles (or sub any noodles you like!) https://amzn.to/3uwGdeo
Add to your liking: soft tofu (or firm if you prefer!), green onions and 1/3 nori sheet torn into strips. Enjoy!

Calories & macros for 1 serving (this recipe makes 1 serving)
Calories = 133, Fat = 2.3g, Carbs =12.9g, Protein = 10.6g


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