DBT & Me Podcast: Episode 90 - Radical Acceptance When Relationship End

Описание: Episode Release Date: March 26, 2025

Accepting the ending of any kind of relationship can be extremely challenging and filled with grief. Kate and Michelle share personal experiences of struggling with and practicing radical acceptance with friendship losses they've experienced in recent years. They also each share reflections on how radical acceptance can be practiced when a relationship ends and other DBT skills that may help.

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