Shoulders Unbound: Fascia's Influence on Strength, Mobility and Flexibility
Автор: Block Therapy - Changing Lives One Block At A Time
Загружено: 2023-11-29
Просмотров: 18689
Описание:
0:01 Shoulder issues and fascial system.
3:03 Shoulder injuries and fascia's role in body alignment.
6:50 Treating shoulder injuries using breathwork and energy techniques.
11:47 Shoulder injuries and rehabilitation.
14:56 Shoulder pain and release techniques.
18:31 Corrective exercises for shoulder and lower body alignment.
25:05 Full-body alignment and its impact on shoulder health.
32:51 Corrective exercises for shoulder alignment and posture.
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