Home gym essentials
Автор: Jacob Zemer
Загружено: 2024-06-22
Просмотров: 475419
Описание:
Let’s talk in-home gym essentials.
For this video, I’m going to use 3 tiers:
1️⃣ S Tier (essentials) -
▪️Dumbbells or adjustable dumbbells
▪️Adjustable bench
▪️Pull-up / dip bar / TRX
2️⃣ A Tier (if you can spend more money) -
▪️Power rack
▪️Barbell
▪️Plates
3️⃣ B Tier (not necessary but nice to have) -
▪️Cable apparatus and attachments
For a more in-depth look at my home gym, watch my full Home Gym 1.0 Tour on my channel.
#shorts #homegym #homegymtour #gym #workout #workoutvideo #equipment #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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