Home gym essentials

Описание: Let’s talk in-home gym essentials.

For this video, I’m going to use 3 tiers:

1️⃣ S Tier (essentials) -

▪️Dumbbells or adjustable dumbbells
▪️Adjustable bench
▪️Pull-up / dip bar / TRX

2️⃣ A Tier (if you can spend more money) -

▪️Power rack
▪️Barbell
▪️Plates

3️⃣ B Tier (not necessary but nice to have) -

▪️Cable apparatus and attachments

For a more in-depth look at my home gym, watch my full Home Gym 1.0 Tour on my channel.

#shorts #homegym #homegymtour #gym #workout #workoutvideo #equipment #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam