He Died in His Sleep… Because of This Night Habit! ⚠️ Doctors Are Warning Everyone

Описание: #SuddenDeath
#HeartHealth
#sleepapnea
He looked healthy. He felt fine. He went to bed… and never woke up.

In this powerful and eye-opening video, Dr. James Carter | Senior Health reveals the dangerous night habit that silently increases the risk of sudden cardiac death during sleep. Millions of people eat late, drink alcohol before bed, scroll on their phones, and lie down immediately after heavy meals without realizing the serious strain it puts on the heart.

Discover how late-night eating, alcohol before bed, sleep apnea, stress, reflux, and poor sleep hygiene can combine to trigger heart rhythm disturbances, oxygen drops, high blood pressure spikes, and even fatal cardiac events during sleep.

You’ll learn:
• Why heavy meals before bed are dangerous
• How alcohol worsens nighttime heart risk
• The connection between sleep apnea and sudden death
• Warning signs you should never ignore
• A simple nighttime routine that can protect your heart

If you or someone you love eats late, snores loudly, wakes up with heart palpitations, or struggles with high blood pressure, this video could literally save a life.

Watch until the end to learn the protective nighttime strategy that cardiologists recommend for heart safety.

Subscribe for more evidence-based health and longevity content with Dr. James Carter | Senior Health.

HASHTAGS:

#SuddenDeath
#HeartHealth
#SleepApnea
#HighBloodPressure
#CardiacArrest
#HealthyHabits
#NightRoutine
#HealthEducation
#PreventHeartDisease
#DrJamesCarter

KEYWORDS (For YouTube Tags Section):

sudden death in sleep
night habits that cause heart attack
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sleep apnea risk
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why people die in their sleep
high blood pressure at night
dangerous bedtime habits
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alcohol before bed risks
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prevent sudden cardiac death
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Dr James Carter health

DISCLAIMER:

This video is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or before making changes to your diet, medications, sleep habits, or lifestyle. If you experience chest pain, difficulty breathing, severe palpitations, or any medical emergency, seek immediate medical attention. Dr. James Carter | Senior Health provides general health education and does not replace individualized medical consultation.